Main List


Cholesterol Content in Dairy Products

 


Cholesterol (mg)
Name of Dairy Products (cholesterol content high to low per 100 g of edible food portion)

256
Butter oil, anhydrous

219
Butter, whipped, with salt

215
Butter, salted

215
Butter, without salt

137
Cream, fluid, heavy whipping

123
Cheese, port de salut

116
Cheese, fontina

114
Cheese, gouda

111
Cream, fluid, light whipping

110
Cheese, cream

110
Cheese, gruyere

105
Cheese, goat, hard type

105
Cheese, Mexican, queso chihuahua

105
Cheese, Mexican, queso asadero

105
Cheese, cheddar

105
Cheese, Mexican, queso anejo

104
Cheese, romano

103
Cheese, cheshire

102
Cheese, tilsit

100
Cheese, brie

100
Cheese, pasteurized process, American, fortified with vitamin D

100
Queso cotija

100
Cheese, pasteurized process, American, without added vitamin D

100
Cheese, low-sodium, cheddar or colby

98
Cheese food, pasteurized process, American, without added vitamin D

98
Cheese food, pasteurized process, American, vitamin D fortified

97
Milk, dry, whole, with added vitamin D

97
Milk, dry, whole, without added vitamin D

96
Cheese, muenster

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See also our Cholesterol Content of Common Foods: searchable, sortable, interactive web app with cholesterol data for 7,000+ foods.