Main List


Vegetables with Lycopene

 


Lycopene (µg)
Vegetables Containing Lycopene (Lycopene Content High to Low in 100 g edible food weight)

46260
Tomato powder

45902
Tomatoes, sun-dried

28764
Tomato products, canned, paste, without salt added

28764
Tomato products, canned, paste, with salt added

21754
Tomato products, canned, puree, without salt added

21754
Tomato products, canned, puree, with salt added

18942
Tomato products, canned, sauce, with mushrooms

18454
Tomato products, canned, sauce, with onions, green peppers, and celery

14308
Catsup

14308
Catsup, low sodium

13979
Tomato products, canned, sauce

9037
Tomato juice, canned, with salt added

9037
Tomato juice, canned, without salt added

7119
Vegetable juice cocktail, canned

7119
Vegetable juice cocktail, low sodium, canned

5106
Tomatoes, crushed, canned

4088
Tomatoes, red, ripe, canned, stewed

3041
Tomatoes, red, ripe, cooked

3041
Tomatoes, red, ripe, cooked, with salt

2767
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added

2767
Tomatoes, red, ripe, canned, packed in tomato juice

2573
Tomatoes, red, ripe, raw, year round average

484
Peppers, sweet, red, sautéed

30
Asparagus, cooked, boiled, drained, with salt

30
Asparagus, cooked, boiled, drained

24
Asparagus, frozen, cooked, boiled, drained, with salt

24
Asparagus, canned, drained solids

24
Asparagus, frozen, cooked, boiled, drained, without salt

23
Asparagus, canned, no salt added, solids and liquids

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See also our Lycopene Content of Foods: searchable, sortable, interactive web app with lycopene data for 4,000+ foods.